BC Spot Prawn Ceviche

Haida Wild’s Spot Prawns are the largest species of shrimp found in Canada’s North Pacific waters. They are known for their sweet, delicate flavour and firm texture. This ceviche recipe is prepared by adding the prawns and/or fish raw and are “cooked” by the acids in the citrus fruits and vinegar. The salt then firms […]

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Miso Glazed Sablefish

The fourth recipe in our Fraiche Nutrition series of quick and delicious ways to prepare seafood is a Miso Glazed Sablefish. Sablefish is firm with a rich flavour and delicate texture, which makes it incredibly versatile when it comes to cooking.  It’s actually nicknamed ‘butterfish’ for this reason, as it literally melts in your mouth when prepared correctly. […]

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Razor Clam Lemon Capellini

Razor Clam Lemon Capellini is the third instalment in the Fraiche Nutrition series of quick and delicious ways to prepare seafood by Dietitian, Tori Wesszer. Razor clams are fine and delicate, known for their sweet tender meat.  Haida Wild does all of the hard work for you, packaging the shelled clam meat in vacuum sealed packages that are super quick to […]

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Cedar Plank Salmon Burgers

This recipe is the second instalment in a series of quick and delicious ways to prepare seafood by Dietitian, Tori Wesszer of Fraiche Nutrition. Tori’s nutrition philosophy embraces moderation and quality, while her recipes and nutritional advice centre around sustainable and enjoyable healthy eating. Her values around food and sustainability are closely aligned with ours at Haida Wild. We […]

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